Kiddies: Simple Healthy Meals For Your Babies

HEALTH BENEFITS OF BANANA

BANANA FOR BABIES(4 months and above)

Banana is a convenient food for baby and you. When on the go you can simply peel off 1 banana, purée it and give to baby with or without formula or BREASTMILK.

PREPARATIONS:-

(1). Banana-cado (4 months and above)

     1 ripe banana
     1 ripe avocado
     BREASTMILK or formula (optional)

     Cut avocado and cut meat out
     Cut into pieces
     Peel banana and cut into pieces
     Mash until very soft then feed your baby.
     You can add formula or BREASTMILK (optional)

(2). Banapple (4 months and above)

      1 ripe banana
      1 fresh apple
      BREASTMILK/formula/yoghurt (optional)

      Peel and dice apple
      Cook until soft
      Cut banana
      Pour both ingredients into a blender
      Blend until very smooth
      Add BREASTMILK/formula/yoghurt (optional)
      Feed baby.

(3). Banana-rice pudding (8 months and above)

       1 cup cooked brown rice
       1/2 cup banana purée
       Formula/BREASTMILK
       Pinch of ginger and (or) cinnamon
       Pour all ingredients into food processor and blend.

Make sure your baby is not allergic to any of the above ingredients mentioned. Do have a great day.
Courtesy.... Parentsworld