Thursday 29 June 2017

Life Saving Facts: Health/Skincare πŸ“ΊπŸ‘πŸžπŸœπŸ…πŸπŸŒΉπŸŒ½πŸ’πŸ“



DID YOU KNOW?

*1. Any food you consume after 8 P.M. everyday is equally a
poison to your body?

*2. If you can follow the water therapy for 3 months religiously, your skin, your body and your organs begins to function well?

*3. Do you know Breakfast is the most important meal of the
day; If you must skip any meal, it shouldn't be breakfast?

*4.Do you know too much red meat is very dangerous to your health?

*5. Do you know people who smile always live longer, look younger and are more healthier than their counter part who does not?

*Listen:*
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*6.  For every bottle of soft drink you consume, you have just taken 9cubes of sugar, and it takes 7 days for it to wash off your body; men increase their likelihood of having a heart attack by 20 percent.

*7.* Fried meat is a killer; It is damaging your body.

*8.* People who do not take breakfast are going to have a lower blood sugar level and more health issues. Breakfast is the most important meal of the day.

*9.* Drinking water only when you are thirsty is obtaining a license to damage your liver. Drink lot's of water each day.

*10.* Holding your urine when you are supposed to let go is
another way you are damaging your liver and kidney.

*11.* Adding salt into your food when it is already served is
another way of slowly poisoning yourself and vital organs.

*12.* Observing the routine of proper eating: Eat BREAKFAST like a KING, LUNCH like a PRINCE and DINNER like a BEGGAR would help you live longer.

Please take care of your health, for HEALTH is WEALTH

 *7 Biggest brain damaging habits*
1: Missing breakfast
2: Sleeping late
3: High sugar consumption
6: Wearing Cap/scarf or socks while sleeping
7: Habit of blocking/Stoping Urine
I care for you, that why I sent this to you
                  So!
*Don't Just Read*
*Share to those whom you care about and follow Kamcice.blogspot.com for regular health and skincare tips.

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