For the Ladies: How to Enlarge your breast without Plastic Surgeries.

For many years women have sought for ways to enlarge their breast in order to:
1. Boost their self confidence.
2. Look more beautiful and attractive
3. Wear their dream dress.
4. Look like the model they admire so much.
      Whatever your reasons are for desiring a bigger boob I still believe the key to a more beautiful...confident....attractive...you, is "Self Love". Loving yourself the way you were made is really wonderful and helps otgers love you too. But if you still need to enhance your look I don't encourage PLASTIC SURGERIES. It's quite extreme and should be done only in extremely necessary cases.
So here are some natural breast enlargement therapy I want to share with you today:
1. Breast Massage: This helps in the production of hormones in the breast which naturally enlarges it. Massaging the breast for at least 30 Minutes daily helps to increase the size by one cup in a month.
2. There are some really good Botanical breast enlargement creams. Check with your doctor before making the choice of using any cream.
3. Exercise. Exercises like wall press can help enlarge your boobs. Place your palm against the wall and push against it without bending your elbows. You can do this for 10 seconds.
4. House hold chores: simple household chores such as washing dishes in a sink can enlarge your breast.
5. Eat foods rich in Estrogen. Foods like flax seed,vegetables etc are very helpful.
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